Facebook Video Specs 2026: Best Resolutions, Aspect Ratios & Bitrates
A technical cheatsheet covering 9:16 vertical Reels, 16:9 widescreen Watch shows, optimal frame rates, and AAC audio settings.
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To ensure your videos look crisp on both mobile feeds and large 4K TV screens, understanding Facebook’s encoding specifications is critical. Facebook supports maximum upload bitrates of up to 1080p Full HD at 60fps for Reels and up to 4K 2160p for Facebook Watch productions.
For vertical Reels, always export in 1080x1920 (9:16 ratio) using the H.264 video codec with MP4 container, Rec. 709 color space, and 320kbps AAC stereo audio at 48kHz for pristine reproduction.
Key technical targets:
- 1Reels aspect ratio: 9:16 vertical (1080 x 1920 pixels).
- 2Feed video aspect ratio: 16:9 landscape or 1:1 square.
- 3Preferred video codec: H.264 / AVC in MP4 container.
- 4Audio encoding: AAC stereo at 48kHz and 320kbps bitrate.